01
VO₂MAX
Understand aerobic capacity and the ability to sustain repeated work.
Build the complete athlete
Health + Performance
Physical testing and practical support for stamina, power, recovery, mobility and nutrition.
How DTHA helps
Focused work.
Clear purpose.
For serious players, skill development should connect with the physical ability to repeat quality efforts. DTHA can support VO₂MAX and Wingate testing, stamina monitoring, recovery habits and custom meal guidance.
02
Wingate
Measure anaerobic power and how performance changes under fatigue.
03
Fuel + recovery
Practical meals, mobility and readiness habits built around training demands.
Performance is what the player can repeat—not one perfect effort.
Start with an evaluation→